Reducing Your Risk of Developing Stretch Marks
If you gain a lot of weight rapidly, or become pregnant, you may experience stretch marks, which are thin lines of stretched skin. We have very flexible skin on the whole. We can experience disrupted production of collagen during fast weight gain, however; this will inhibit the body’s ability to keep our skin smooth using the collagen protein. You’ll see a bunch of rough, red lines on your skin that turn white before long, and eventually fade. People of both genders have stretch marks, but women, especially pregnant women, get them the most often.
Apart from pregnancy, often times people who are obese, people how have excess amounts of body fat, or even body builders can both develop stretch marks as a result of the rapid bodily changes that occur. Heredity can also play a role in the development of stretch marks. Some people are naturally born with dry skin that is less elastic than that of other people. In these instances, it will require less body change in a short period of time to develop stretch marks. Also, many steroids which are taken through contact with the skin can cause stretch marks in one’s body.
While our stretch marks will eventually fade to white, you can’t completely get rid of them. If you want to try anyway, you can get your stretch marks removed through some topical creams or major surgeries that are attempted in order to get rid of unwanted stretch marks – there are avenues you can try. However, it will cost you a lot of money to do these things, as well as pose a danger in the case of the surgery, so you should probably try to keep stretch marks from happening at all.
Taking enough water into your body each day will help you do this. Since caffeine can have a weakening effect on the dermis, the elastic part of the skin, it would do you well to stay away from soda, coffee, and other caffeinated drinks. You can also keep stretch marks away with the proper diet and taking in natural foods.
It can be very disappointing to get stretch marks. You should do the best you can to prevent getting them at all. Just eat the right foods and drink water every day, and you’ll do just fine. You might not be able to avoid them in cases like pregnancy, where you are fairly likely to get stretch marks no matter how healthy you are. You can consult your physician or a dermatologist if you want to find ways to treat them after they show up on your body.
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